About Massage and Body Work

Physicians and healthcare providers are acknowledging and recommending this holistic practice for a variety of symptoms and ailments. Many choose massage therapy for simple indulgence, others choose it for chronic conditions. No matter the reason, massage therapy is a practice that will provide many benefits.

Massage therapy involves the manipulation of soft tissue to assist in the healing process and promote relaxation. The outcome is overall well being felt in both body and soul.

The benefits to massage include:

• Pain reduction
• Stress relief
• A boost in the immune system
• Lower blood pressure
• And a feeling of total peacefulness
• Learn more about the Benefits of Massage Therapy

Check out our Valentine's Day Massage Specials

At the Center for Holistic Care, we have a variety of massage and bodywork techniques and we will utilize the appropriate one for your individual needs.

Types of massage may include:

• Stress Management Therapies
• Pain Management Therapies
• Specialty Therapies

Choosing a massage therapist is a personal and important process. A massage involves trust and it is important to feel comfortable and at ease with your massage therapist. Communication should be open and you should feel relaxed about all aspects of your massage.It is important to discuss your goals and needs with your massage therapist to ensure you are both on the same page. You can learn more about Joe Martin, LMBT here

Talk to our massage therapist about your health issues and more than likely we can provide some type of relief through a massage. Learn more about the benefits of massage and bodywork therapy

The benefits of massage are felt over time; the more often you have a massage, the better you will feel. Your body will continue to release stress, relaxation will deepen, and your everyday life will feel more peaceful. Massage for an injury will also take time, but recovery will be profound and lasting.

Certain medical conditions require extra attention and a possible doctor's release. We should be made aware if you have varicose veins, infected or inflamed skin, open sores or bruises, severe back pain, phlebitis or thrombosis.

A massage is a special and unique gift you can give yourself that provides a variety of benefits. It is a way of promoting your health and well-being while providing relaxation and serenity.

Make your massage appointment today. Your body will thank you for it.